Somatic therapy changed my life.

All while struggling on and off with anxiety and depression, the most transformative realization I learned was that, by regulating my nervous system and releasing limiting beliefs

I no longer suffered

At 18, my first panic attack marked the beginning of a long struggle with intrusive thoughts and a newly OCD diagnosis.

After years of traditional talk therapy, I began to lose hope of ever feeling like my true self again.

Then I started meditating, found somatic healing, and learned how to process & release stuck trauma in the body.

Now I live a life free of anxiety and depression.

About Chanel

Chanel grew up on the North Shore of Massachusetts, and later made her way to California to study Psychology at Santa Clara University. Her own journey with anxiety sparked a deep curiosity about health and well-being—and showed her that true healing isn’t one-size-fits-all. It’s about looking at the whole picture: how we eat, how we move, the patterns we fall into, the past we carry, and the relationships that shape us.

This understanding inspired Chanel to become a certified Nutrition Health Coach through the Institute for Integrative Nutrition. She’s now pursuing her Master’s in Integrative Therapy, deepening her expertise in supporting mental and emotional health.

Chanel brings a rare blend of personal experience, professional training, and heartfelt guidance. She knows that healing can feel complex—and sometimes overwhelming—but she’s dedicated to helping her clients discover their own unique path. With Chanel, you’ll receive practical, personalized support in a compassionate and empowering space, designed to create lasting, meaningful change.

Training

  • Pursuing a Master’s Degree in Integrative Therapy

  • Psychosomatic Practitioner Training

  • National Board for Health and Wellness Coaching Certification (NBH-WC)

  • Institute for Integrative Nutrition Health Coach Certification

  • Embody Lab Somatic EMDR Certification

  • Luminous Awareness Institute Training

  • B.S. in Psychology - Santa Clara University